‘I definitely needed a lie-down after that!’ The most nerve-wracking TV episodes of all time
Spooks – I Spy Apocalypse from 2003
This installment starts with the intelligence unit restricted as part of a simulation about a potential terror incident, overseen by two Home Office officials. As events unfold, it seems an actual attack has occurred with a chemical weapon released. The tension ratchets up as reports reveal a disaster happening externally, and intensifies when the leader seems contaminated, and the two Home Office officials attempt to leave, forcing Matthew Macfadyen’s character to opt for either shooting them or allowing them to leave and risking contaminating the sealed MI5 offices. This being Spooks, his decision is predictable.
The 1984 production Threads
Threads was low budget yet among the scariest shows I have viewed due to its harsh realism and dismal official figures. Saw it not long ago having watched the original; I used to visit the pub in Sheffield featured in the show which underscored the actuality and the offhand factual official statements which was broadcast. Remaining completely frightening 35 years later.
Severance – The We We Are (2022)
The concluding episode of Severance’s debut season has to be right up there as a tense chapter. I spent the entire episode actually sitting tensely, pushing alongside Dylan to maintain his grip on the controls that sustained the Innies’ extended time, while yelling at the Innies to reveal their realities. The final climactic moment – “she is living!” – was like an eruption.
Industry – White Mischief from 2024
The fifth episode of Industry’s third season caused my heart to pound. I was compelled to halt and rise and leave the room several times owing to the vast degree of the wanton self-destruction I observed. Rishi Ramdani is in major difficulty in his job and domestic life – up to his eyeballs in debt to loan sharks because of his compulsive gambling, engaging in dangerous ventures with a bet on sterling that might cost his firm millions. Naturally, he embarks on a betting frenzy, consumes excessive substances and alcohol and experiences wins and losses, is severely assaulted. Every time you think it can’t get any worse, it does. Redemption seems possible by the episode’s conclusion but he squanders the opportunity, leading to terrible outcomes in the season finale. Absolutely had to relax following that!
Peep Show – Holiday (2007)
Peep Show is not inherently a tense series. Yet the installment Holiday contains such levels of cringe that it can cause you to stand throughout the entire episode, riddled with anxiety. It all ramps up once Jeremy and Mark find themselves being compelled to falsify about the canine they unintentionally hit and later efforts to get rid of it. You then occupy the remainder of the episode wondering if it might be more awful than cremation, and it turns out to be!
The 2001 The West Wing episode The Two Cathedrals
Nothing I’ve watched has been more intense compared to my initial viewing the second season finale of The West Wing. The episode starts with the aftermath of the passing (in a road incident) of the president’s private assistant and reaches a crescendo involving a Haitian emergency, and the repercussions of the secrecy about the president’s MS condition, with confirmation of his intention to run for another term. Superb programming. Unequaled.
Bodyguard – episode one from 2018
The beginning of the UK show Bodyguard, with the protagonist on a train accompanied by his small son, is for me one of the most intense episodes ever. He observes a woman in Islamic attire going into the loo and realizes something is amiss. The bomb squad is alerted, board the train, and attempt to convince the woman to take off her suicide vest. Tension escalates to an almost unbearable degree, until, finally, the vest is neutralized.
The 2001 Buffy episode The Body
Buffy comes into her home to discover her mother has died due to natural factors, which is the most unusual type of death in this paranormal series. The show features no musical score, a somber mood, and we witness the episode via the perspective of Buffy’s astonishment upon finding her mother.
The 2007 The Sopranos finale Made in America
The concluding moment of the last installment of the show was pants-wettingly tense. And if you watched it when it originally aired, you – initially – were uncertain of the reason. Tony’s adversaries, actual and perceived, had all been defeated. Surely this has the feel of the season one ending? “Think about the small elements.” However, the vibe is oddly threatening. Nearly Twin Peaks-like fear. The family sit in a restaurant. Meadow stops the car. Tony sorrowfully notifies Carmela problems are brewing with another member of his team cooperating with the officials. Meadow secures a parking space. Odd persons arrive at the eatery. Stare at Tony(?) Meadow parks. Tony plays a track on the music machine. Meadow parks. The bell rings, someone enters the restaurant. It cannot be Meadow, she is still parking. Tony raises his gaze. Don’t stop. It ceases. My heart dropped from my mouth roughly 20 minutes after.
The Walking Dead – The Last Day on Earth from 2016
I kept late hours to see this show in the early morning. It was extremely gripping after the buildup of bad guy Negan discovering the characters, mercilessly mocking his targets and then keeping the death a mystery (concluded with a suspenseful moment). The first-person perspective of the victim and the subdued noises – ugh! {We then had to wait for season seven|We then needed to await season